Your Healthy Eating Coach

Your Coach

A few words from Heather Fink, MS, RD, CSSD:

“Thank you for your interest in Nutrition and Wellness Solutions! I am the founder and owner of the company and I look forward to working with you!

I am a Registered Dietitian and Board Certified as a Specialist in Sports Dietetics. I completed my Bachelor of Science degree in Dietetics, as well as my Master of Science degree in Kinesiology, at the University of Illinois, Urbana/Champaign. I am also certified by the American College of Sports Medicine as a Health/Fitness Specialist®. For 15 years, I have been providing nutrition, fitness and wellness programming to individuals, corporations and athletic teams.

My interests and extensive experience are in the areas of wellness, disease prevention, weight management, exercise programming, vegetarian nutrition, and sports nutrition, ranging from the recreational to the ultra-endurance athlete. There are four fundamental principles that guide my work with individuals and groups:

To get started, contact Heather:

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"I felt very prepared for my race and it was great knowing exactly what to pack. I had plenty of time to practice, my body was used to everything and there were no surprises on race day. I thoroughly enjoyed working with Heather and owe a big part of my race day success to her!"

Kelly Sharpe