Your Healthy Eating Coach

Your Coach

A few words from Heather Fink, MS, RD, CSSD:

“Thank you for your interest in Nutrition and Wellness Solutions! I am the founder and owner of the company and I look forward to working with you!

I am a Registered Dietitian and Board Certified as a Specialist in Sports Dietetics. I completed my Bachelor of Science degree in Dietetics, as well as my Master of Science degree in Kinesiology, at the University of Illinois, Urbana/Champaign. I am also certified by the American College of Sports Medicine as a Health/Fitness Specialist®. For 15 years, I have been providing nutrition, fitness and wellness programming to individuals, corporations and athletic teams.

My interests and extensive experience are in the areas of wellness, disease prevention, weight management, exercise programming, vegetarian nutrition, and sports nutrition, ranging from the recreational to the ultra-endurance athlete. There are four fundamental principles that guide my work with individuals and groups:

To get started, contact Heather:

Email Address
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"Simply, Heather's race nutrition plan works given time to practice, tweak and develop trust in the plan. Heather's high-degree of nutritional education, high-level of race experience and practical application make it clear that her services are an asset from the weekend warrior to the athlete striving to take his or her performance to the next level."

Scott Moon