Your Healthy Eating Coach

Healthy Eating

Most of us hope to live long, productive lives, enjoying our families, friends and interests.  Once we avoid the external things that inhibit that goal (i.e. smoking, excessive drinking, ingestion of poisons, skydiving without a parachute), the way we approach our nutrition can have the most profound effect on our health of anything we do.  With so many conflicting theories on diet offered today, determining what is right for you can be confusing.  Schedule an appointment to allow Heather Fink, MS, RD, CSSD to guide you to a healthy diet that includes the foods you enjoy and supports the lifestyle you want.

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"I felt very prepared for my race and it was great knowing exactly what to pack. I had plenty of time to practice, my body was used to everything and there were no surprises on race day. I thoroughly enjoyed working with Heather and owe a big part of my race day success to her!"

Kelly Sharpe